The Best Friends Are Ballet Friends

The Best Friends Are Ballet Friends

The Best Friends are Ballet Friends Have you ever noticed that friends who dance together tend to stay together?  I’ll admit, it’s true.  My ballet friends were my best friends growing up and even until my 30’s—when I moved away.  But why is that? It takes a certain...
Self Sabotage

Self Sabotage

Fat-loss and Radically Improving Your Health. Food Behaviours – How To Stop Self Sabotage and to stay on track. Even when you KNOW what to eat and why do you self-sabotage and eat foods you know take you away from your goals. This talk helps you with strategies to...
Do you eat raw?

Do you eat raw?

Eating More Raw Foods Some of the benefits you may notice   Eating more raw food creates major health improvements.   If you have weight issues eating more raw food, along with our recipes which have been balanced for fat-loss will help you to loose excess weight.  ...