Guest Blog by Lisa Gimenez-Codd

Guest Blog by Lisa Gimenez-Codd

When can you get back to running after having a baby? By Lisa Gimenez-Codd of Optimum health When can you get back to running after having a baby? Running – it’s easy to do isn’t it. You can step out from your own front door. You don’t need much equipment….BUT when...
Guest Blog – Loving a Designer Label

Guest Blog – Loving a Designer Label

This week we welcome Karen Parsons Malpass as our guest blogger. Karen writes a delightful and charming blog about her adventures as a mummy and with her lovely family. Loving a designer label I hate labels. I think they’re limiting and potentially misleading at best...
Isobel’s Mummy Movement Journey

Isobel’s Mummy Movement Journey

So here goes… Before I had my beautiful daughter I was fitness mad. Teaching 30+ classes a week, training twice a day, paying £300 a month for a personal trainer, obsessive diet, pushed my body to its absolute limit I fell pregnant and was so fickle to think I...